What Is Weight and Metabolism Support?

Weight changes, sluggish metabolism, and stubborn fat can be frustrating — especially when they don’t respond to diet and exercise alone. Our approach goes beyond calorie counting, helping you understand the underlying hormonal, metabolic, and lifestyle factors affecting your weight so you can achieve sustainable, long-term results.

How Does It Work?

We start by exploring your health history, current habits, hormone profile, and metabolic function to uncover the root causes of weight gain or resistance. Your plan is fully personalised and GP-led, combining evidence-based medical support with practical lifestyle strategies. We can also address issues like insulin resistance, thyroid imbalance, or perimenopausal metabolic changes, and where appropriate, discuss medical treatments or referral options to support your goals.

Benefits of Specialist Weight & Metabolism Care:

• Personalised, root-cause-focused weight management

• Support for hormone-related weight changes and midlife metabolism shifts

• Evidence-based nutrition, activity, and lifestyle strategies

• Medical assessment of metabolic or endocrine factors

• Ongoing review, motivation, and progress tracking

Who Is It For?

Anyone struggling with weight gain, difficulty losing weight, or unexplained changes in metabolism — especially around perimenopause, menopause, or hormonal transitions.

Reclaim Your Metabolic Health